Acne exists all over the world. And at some point of their life, almost everyone gets it. But, for something so common, there are a large number of myths surrounding it.
And there is actually very little known.
Acne, as teenagers we called them “zits“, has been thought of as a “right of passage” into adult hood. As teens, it seems like we all got it. And we all hated it. We blamed chocolate, or our favorite burger joint.
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We fretted over it before a date or before photo day at school. We teased our friends about it, if they were unfortunate enough to have it worse than we did.
And then, most of us passed the “stage”. And it just went away. But for 15% of the population, this doesn’t happen. They are stuck with a skin condition, or the effects for the rest of their lives.
Which brings us to the first myth. That it always goes away. For some people, bad skin will stay around forever, without treatment. Or even if the pimples go away, scaring or spots are left over. It’s not a good idea to ignore bad acne as a teenager. If it is bad, get it dealt with.
Another very common misconception is that zits are caused by what you eat. We were always taught, and believed that chocolate or greasy food would cause us to break out. But studies have show that there is little to no link between food and acne. A new study has opened this debate a little. But more from the standpoint that some foods can help prevent it as opposed to certain foods causing it.
Along the same lines, is the myth that acne is caused by dirt. Because acne is formed on the inside, outside dirt has little to any effect. The black color that you see in “black heads” is caused by melanin which goes a black color after exposure to the air.
As a teenager, we were told to relax and not be stressed, or we would break out. There is actually a small amount of truth in this. But, the stress has to be severe. There is no proven link between day to day stress and acne, or making it worse.
We were also told to stay away from friends with zits because it was contagious. Studies have been done where actual pus was extracted from one person and injected into another. There were no new black heads growing in the injected person. It is not contagious. So you don’t need to worry about catching it if your boy or girl friend gets a pimple.
Acne is caused by a bacterial growth under the skin. And once you accept that fact, it is easy to see how the items mentioned are myths. Food, stress, dirt and other factors have limited if any effect on bad skin.
But, not everyone grows out of it either, so it should be dealt with early.
There are more products available now for treatment than there ever has been. These range from natural products to prescriptions and even surgery.
Talk to your doctor or dermatologist if over the counter products aren’t working for you.
Almost everyone experiences acne at some point in their life. There are a lot of myths out there about the cause and treatment of this condition.
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The good news is, it can be treated. Don’t delay, start getting rid of your acne today.