Cherries are they the perfect health food. Not only are they beautiful to look at but they are tasty to eat. Cherry come in a variety of ways including fresh, frozen, cherry juice, cherry powder, cherry extract, cherry salsa and more. But prior to being transformed into a tasty snack or delicious main course, they start as a ruby red fruit about the size of the quarter.
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The cherry is a very delicate fruit that is very perishable and that is why you can’t find the cherry in the produce department of your local grocery store year round. This fruit is usually harvested from late June until Mid-July, yet these few short weeks produce over 250 ton of the tangy and tasty fruit.
The cherry is harvested by a machine called the shaker. Once the machine grabs the truck of the cherry tree and large upside down umbrella surrounds the entire tree and then the fun begins. The machine gently shakes off the 7000+ cherries from the tree. The upside down umbrella catches all of the fallen cherries and they are then transported to the washing stations. Once their they are placed into big containers of water to keep the freshness of the cherry. After soaking the freshly picked fruit is transferred to several additional processing stations including the separators. This is where the premium cherries are separated from the lower quality cherries. After this the cherry begins the transformation from a fresh fruit to one of many alternatives including juice concentrate, dried fruit, canned fruit and many more tasty alternatives.
More and more research on the natural health benefits of the tart cherries are coming to light, including the ability to fight joint pain due to gout and arthritis due to the naturally occurring antioxidants in this fruit. Research points to the presence of powerful anthocyanins that are only responsible for giving the cherry its color but its joint pain fighting properties.
You can get the fresh fruit during the summer harvest months at your local grocery store. However, if you want the year round health benefits and great taste of the cherry consider adding the juice, the dried or the capsules to your diet. One source for cherry juice, dried cherries and powder is Traverse Bay Farms. The company will even ship product to your door free of any shipping or handling charges. You can also have the fresh fruit shipped to your door from The Miller Family Farm. They are based in Ohio and offer the fresh fruit during the summer harvest season.
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