Archive for the ‘Women’s Health’ Category


When an infection is present there are a number of things that could have caused it. When it comes to Candida, women tend to get infections more than men. The Candida symptoms in women can be pretty easy to point out though, especially with those infections in the vagina. A yeast infection is caused by Candida and the symptoms of that are pretty straight forward.

Common Candida symptoms in women

• White-yellow colored discharge with a sour smell
• Itching
• Redness
• Soreness
• Pain during urination
• Pain during sex

For treatment for these Candida symptoms you can either choose anti fungal creams or vaginal suppositories. Both options are easy to follow but the suppositories are obviously the cleanest option of the two. If your vaginal Candida infection is severe enough you may have to visit your physician or OBGYN so that they can give you a stronger prescription drug. The prescription could be cream, suppositories or even oral tablets which can be a great way to attack the infection from the inside.

Women can also get a Candida infection inside of their mouths which is more commonly known as Thrush. Thrush will cause you to have white, slightly raised bumps appearing your tongue, throat or gums. You may also have trouble swallowing and may even get a fever. These Candida symptoms are usually taken care of by either an oral tablet or spray treatments. A lot of people also choose some natural oils to place on the inside of the mouth as well.

But what about testing for Candida symptoms in women? There are easy ways to test yourself at home for the Candida fungus without having to pay for expensive test kits or for your physician to check you out. When you wake up in the morning do not put anything in your mouth, including water and mouthwash. Go to your kitchen and get a clear glass and then fill it almost full with water. You will need to work up some saliva in your mouth until you are able to spit a good amount into the glass of water. Signs of Candida will show up within 15 minutes of doing this test if you do have the infection. If you notice that your saliva is turning into string looking shapes that move throughout the water then you probably have the infection. After an hour if your saliva is still sitting on top of the water then your body is yeast free. This is a simple test that just takes a few minutes of your time.

Women seem to be at a much high risk for developing some type of Candida infection so we have to make sure we keep our bodies clean and dry. The fungus is attracted to moisture and heat so if you keep every part of your body dry and clean then you should have no problem keep the infection off. However, there are some medications and illnesses that can cause Candida infections without us being able to stop it.


Cellulite is a very common skin condition, one that affects millions of people around the world. Although it does affect a small majority of men it is much more predominant in women. Cellulite can be devastating to a woman’s self esteem and self confidence, and so it is very important that any woman dealing with this problem find the best possible treatment method.

Causes of Cellulite

In the past cellulite has been widely interpreted as being a fat disorder that is linked to genetics, but there are a number of other possible causes as well. Cellulite develops as a result of reduced blood micro circulation starving and weakening the tissue in the body, making it more susceptible to cellulite.

Once the circulation in the body is lessened, the capillaries and veins then become weakened and leak blood into the surrounding tissue. As a result this causes an increase in the pressure in the tissue and thus restricts the circulation and fluid drainage.

Exercise for Cellulite: Why it Works

There are a few different effective options when it comes to the treatment of cellulite. Exercise for cellulite is particularly important and advantageous as well because not only will exercise for cellulite help you deal with your cellulite but also it will guard you against a number of other health conditions and leave you feeling and looking at your very best.
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There are a few exercises in particular which will be effective for ridding you of your cellulite, and this includes the lateral squat. For this you will need 2/3 kg dumbbells, and you want to start by standing straight with your feet together. Hold the dumbbells evenly on each side of your shoulders with your arms are bent at the elbows, and hold your abs in tight.

To perform this exercise for cellulite you want to move your right leg to the side so that your feet are shoulder width apart, and then squat by lowering your entire body until your thighs are directly parallel to the floor. Now you want to push your body upwards slowly starting from your heels, at the same time moving your left leg to meet your right so that you are in the starting position once again.

Back rows are another effective exercise for cellulite, and doing a few repetitions of these each day will result in dramatic results. You can get rid of your cellulite with a little time and a little effort. You may also want to use anti cellulite creams or lotions in combination with these exercises for the best possible results.

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According to researchers, it is normal for women to have low sexual desires especially during menopause. Nevertheless, this does not mean that women have to accept this. There are means to improve women’s sex drive and overall sexual performance. So if you want to have a more exciting sex life you certainly can. And it’s definitely possible to keep up with the sex drive of your partner too.

Why Women Have Low Sex Drive

Women’s sexual desires could vary according to age and according to certain stages in their lives. For instance, many pregnant women tend to lose interest in sexual intercourse for the reason that they feel self conscious about their figure and their situation. They feel ugly with their big tummies protruding in front of their figure. This is not the case though with others as many other women actually enjoy sex at this time too. The loss of interest in sexual intercourse is really because of the loss of confidence in themselves at pregnancy. Of course, since pregnant women can be moody during pregnancy they basically simply lose much of their sex drive at this phase of their life.

On the other hand, most women experience a reduction of women libido at menopause. At this point, you would be experiencing certain hormonal changes leading to the reduction of sexual desires. It does not help too that women also experience hot flashes and mood swings at this time.

What You Can Do to Increase Women Libido

Fortunately for women today, libido enhancers are already available in the market. The need for women to increase and improve sex drive is already being openly addressed. So women who want to improve their sex drive can easily do so by taking a libido booster daily. Since it comes in a pill it is easy to take. And so increasing sexual desires has become easier as well.

Women libido boosters don’t just increase your libido. It is also known to increase your sexual performance. And most of all, it also increases your ability to enjoy sex too. This means that not only will you be able to please your partner you will also get more pleasure from sexual intercourse as well.

The first effect of these women libido enhancers is to get you in the mood for lovemaking. It will also make you feel sexier and it typically builds your confidence as well. And during sexual intercourse you will surely get more pleasurable sensations and then end every sexual act with a great orgasm.

How Safe Are Female Libido Enhancers?

Like most commercially available products, you would have to be careful in choosing female libido enhancers. Most of these pills are made from natural botanicals so they are generally safe. They can be effective but since not all brands are the same you have to choose only the most trusted and the most effective brand. If you want to increase sexual desires and to improve sexual pleasure and performance, taking female libido boosters is for you.

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It is difficult of pinpoint one single bacterial vaginosis home remedy which is the best and works for all women. Home remedies work differently on each woman and there is no single remedy which is effective for all. Usually these remedies based on natural ingredients take time to produce results. However they provide certain cure and are one of the best ways of bv treatment.

In this article I am going to describe 5 simple remedies for bv treatment which is normally found in most homes.


Lactobacillus acidophilus contained in yogurt, helps in restoring the acidic balance in the vagina. 2-3 cups of yogurt containing live acidophilus cultures can be consumed orally. Alternatively inserting tampons soaked in yogurt into the vagina is also an effective remedy for restoring the vaginal flora.

2. Gentian Violet and Beta-Dine

Betadine is an efficient bacterial vaginosis home remedy which should be avoided during pregnancy. Gentian violet is an efficient antifungal stain which is effective in relieving the BV symptoms. However it tends to leave stains. At times use of these remedies results in some form of allergy also.


Boric acid douche is an ideal way to acidify the vaginal pH. However some women are oversensitive to boric acid and must avoid use of this remedy. Summer’s Eve medicated douche, containing potassium iodide is also good for lowering the vaginal pH. Another effective bacterial vaginosis home remedy is to use a vinegar douche containing a mixture of one tablespoon of vinegar per quart of warm water.


Foods which must be avoided till all the symptoms of vaginosis subside completely include food containing yeast like cheese, sugar, vinegar, alcohol, soy sauce, chocolate, fruits and fermented items.

5.Warm Water bath

Spending an hour in a tub filled with warm water is known to be an efficient bacterial vaginosis home remedy since it soothes the genital tissues.